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Routines

Pre-Round Golf Routine

A strong pre-round routine is more than stretching. It includes how you think, what you commit to, and how you start the day.

Process over outcome

CoachTalk helps you set process goals you control — attention, tempo of thought, and reset cues — not just a target score.

Carry it onto the course

Keep the same coach on your phone so your routine stays available when nerves rise.

FAQ

How long should a pre-round mental routine take?
Often 5–15 minutes of focused conversation or notes is enough. Consistency matters more than length.

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